Weigh In record (no journal entry) for 14 March 2016
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91.5 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 32.01g | Prot: 35.42g | Carbs: 44.63g.
Breakfast: Dry Roasted Peanuts (with Salt), Hormel Extra Lean Ham, Celery Juice, Nature's Way Barley Grass Powder, Coffee (Brewed From Grounds). Dinner: Hillshire Farm Deli Select Pastrami. Snacks/Other: High Country Kombucha (4 oz). more...
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3335 kcal
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Exercise:
Resting - 6 hours and 55 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Washing Dishes - 1 hour, Studying - 1 hour. more...
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Losing 1.9 kg a Week
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