Weigh In record (no journal entry) for 26 October 2011
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200.0 kg
Lost so far: 15.4 kg.
Still to go: 91.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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1110 kcal
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Fat: 36.22g | Prot: 95.16g | Carbs: 102.24g.
Breakfast: Optifast 800 Chocolate Shake Mix, Optifast 800 Chocolate Shake Mix. Dinner: optifast 800. Snacks/Other: boiled eggs. more...
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Losing 0.9 kg a Week
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SuccessThisTime58's Weight History
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