houndish's Journal, 25 Oct 11

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Weigh In record (no journal entry) for 25 October 2011

82.6 kg Lost so far: 17.2 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2011:

1503 kcal

Fat: 68.14g | Prot: 56.25g | Carbs: 171.15g. Lunch: pear. Dinner: Cheese Pizza, Salad Dressing, Mixed Salad Greens. Snacks/Other: m&m peanuts fun size. more...

2661 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...

steady weight

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houndish's Journal, 25 Oct 11

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houndish's Weight History