Weigh In record (no journal entry) for 12 March 2016
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117.5 kg
Lost so far: 3.5 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 37.83g | Prot: 46.64g | Carbs: 198.91g.
Breakfast: Tesco Sultans Wheats, Alpro Coconut Original. Lunch: Tesco Tagliatelle, Penne, Pesto Sauce, Napolina Tomato and Basil Sauce, Mushrooms, Morrisons Sliced Mixed Peppers. Snacks/Other: Bananas, Quorn Picnic Eggs, Quorn Cocktail Sausages. more...
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Gaining 0.4 kg a Week
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Jessica Ealey's Weight History
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