Weigh In record (no journal entry) for 11 March 2016
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68.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 63.36g | Prot: 92.44g | Carbs: 165.87g.
Breakfast: Splenda Splenda, Figs, Waitrose Essential Frozen Berries, Plain Yoghurt (Lowfat). Lunch: Olive Oil, Green Peas (Frozen), Broccoli, Tesco Chicken Breast Fillets (130g). Dinner: Eggplant Salad, Butter, Tesco Soft White Rolls, Black and Red Caviar (Granular), Tesco Smoked Salmon Parcel, Sauvignon Blanc Wine. Snacks/Other: Mocha Coffee, Apples. more...
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Losing 1.4 kg a Week
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JulijaUK's Weight History
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