gareed's Journal, 11 Mar 16

Weigh In record (no journal entry) for 11 March 2016
96.4 kg Lost so far: 13.8 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:
1770 kcal Fat: 62.01g | Prot: 83.38g | Carbs: 202.90g.   Breakfast: Maruchan Chili Ramen Noodles. Lunch: Southern Tsunami Sushi Bar Fresh Salmon Nigiri, RA Sushi Rainbow Roll, Egg Drop Soup. Dinner: On The Border Chips and Salsa, Don Pablo's Charro Beans, Chimichanga with Beef. more...
steady weight

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gareed's Weight History


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