Weigh In record (no journal entry) for 11 March 2016
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89.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 57.31g | Prot: 81.91g | Carbs: 189.68g.
Breakfast: Apples, Coffee. Lunch: Red Table Wine, Jordans Quick & Creamy Porridge with Semi-Skimmed Milk, Peanut Butter, Oatcakes, MyProtein Hemp Protein, Monterey Cheese (Low Fat). Dinner: Asda Good For You Chicken and Sweetcorn Noodle Break, White Table Wine, Red Table Wine. more...
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Gaining 0.7 kg a Week
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Candy6900's Weight History
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