Weigh In record (no journal entry) for 10 March 2016
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151.5 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 57.20g | Prot: 87.83g | Carbs: 33.56g.
Breakfast: Coca-Cola Diet Coke, McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Celery, Great Value Sharp Cheddar Cheese, Burger King Tendergrill Chicken Garden Salad, Wegmans 97% Fat Free Ham, Ken's Steak House Lite Northern Italian. Dinner: Swanson 100% Natural Chicken Broth, Lean Cuisine Comfort Steak Portabella. more...
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steady weight
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ny_shelly's Weight History
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