Sally Forest's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

96.2 kg Lost so far: 0.9 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

698 kcal

Fat: 30.23g | Prot: 37.04g | Carbs: 68.05g. Breakfast: McDonald's Hash Brown, McDonald's Egg Whites, Ketchup. Lunch: State Fair Classic Corn Dogs, McDonald's Hash Brown. more...

3388 kcal

Exercise: Driving - 1 hour, Watching TV/Computer - 4 hours, Singing - 1 hour, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Sally Forest's Weight History

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Sally Forest's Journal, 10 Mar 16

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Sally Forest's Weight History