Weigh In record (no journal entry) for 10 March 2016
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68.9 kg
Lost so far: 5.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 48.27g | Prot: 117.86g | Carbs: 166.26g.
Breakfast: Figs, Olive Oil, Celery, Pepper, Mussels, Biona Organic Rye Bread. Lunch: Morrisons British Turkey Breast Steaks, Waitrose Wheatberry & Bean Salad. Dinner: Tesco Salad Tomatoes, Sweet Red Peppers, Eggplant (with Salt, Drained, Cooked, Boiled), Green Peas, Broccoli Flower Clusters, Olive Oil, Tesco Finest Venison Sausages, Naked Rhubarb & Custard. Snacks/Other: Raisins (Seedless). more...
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Losing 4.2 kg a Week
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JulijaUK's Weight History
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