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I basically killed my legs at the gym yesterday - as in I don't have a choice of going today because I have to walk for work later and have to limber up. I am gaining weight which is super annoying. But I'm going to have to assume its muscle gain - and not fat - I will tell myself this until my new diet plan comes in. Not eating awful - but don't have it down to a science either. Today is make it through the day walking day...
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52.9 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.6 kg a Week
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