Weigh In record (no journal entry) for 23 October 2011
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83.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2011:
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1788 kcal
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Fat: 125.85g | Prot: 110.52g | Carbs: 58.89g.
Breakfast: advantage dark, lemon, egg, sausage link. Lunch: pie crust, cream cheese, potato, broccoli, ground beef. Dinner: pork rind, fresca. Snacks/Other: advantage choc, advantage cranberry, butter. more...
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Gaining 3.2 kg a Week
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Bird Fancier's Weight History
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