Weigh In record (no journal entry) for 24 October 2011
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83.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 October 2011:
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1118 kcal
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Fat: 99.53g | Prot: 44.36g | Carbs: 18.33g.
Lunch: olive oil, lemon, Green Snap Beans (Drained Solids, Canned), best foods, roast beef, mushroom. Dinner: best foods, apple cider vinegar, egg, baby greens, pepperoncini, salami. more...
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steady weight
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Bird Fancier's Weight History
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