Candy6900's Journal, 08 Mar 16

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Weigh In record (no journal entry) for 08 March 2016

89.8 kg Lost so far: 2.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:

1789 kcal

Fat: 82.98g | Prot: 77.72g | Carbs: 99.50g. Breakfast: Coffee with Milk, Coffee, Cranberries. Lunch: Coffee with Milk and Sugar. Dinner: Red Table Wine, Atlantic Mackerel, Candynutz, Tesco Stonebaked Pepperoni Pizza. Snacks/Other: Oatcakes, Gouda or Edam Cheese. more...

2338 kcal

Exercise: Working - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support

Comments

That's better.

08 Mar 16 by member: JockoT


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Candy6900's Journal, 08 Mar 16

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