Weigh In record (no journal entry) for 07 March 2016
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 44.70g | Prot: 62.13g | Carbs: 281.21g.
Breakfast: Jams and Preserves, Butter, Tea with Semi-Skimmed Milk, Roberts Bakery Mega Thick. Lunch: Liberte Strained Greek Style Honey, Sweet Cherries. Dinner: Aldi Garlic Bread Baguette, Spaghetti, Tomato Sauce, Beef Meatballs. Snacks/Other: Bassett's Liquorice Allsorts. more...
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Losing 0.2 kg a Week
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 Comments
I've got 6 weeks to lose 9lb before I go on my hols and put it all back on again :) Just joking. Will try hard to make it.
07 Mar 16 by member: julieg4884
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julieg4884's Weight History
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