Weigh In record (no journal entry) for 07 March 2016
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99.7 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 45.45g | Prot: 93.88g | Carbs: 164.96g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Gaining 0.2 kg a Week
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