Weigh In record (no journal entry) for 05 March 2016
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101.0 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 73.34g | Prot: 113.55g | Carbs: 148.65g.
Breakfast: Red Smith Delicious Pickled Eggs, Atkins Cafe Caramel Shake. Lunch: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Cooked Green String Beans (Fat Added in Cooking), KFC Grilled Chicken Breast. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 0.2 kg a Week
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nursekatchew's Weight History
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