determined GC's Journal, 04 Mar 16

215.4
97.7 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
914 kcal Fat: 32.07g | Prot: 53.69g | Carbs: 108.56g.   Breakfast: Strawberries, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Chick-fil-A Chicken Salad Cup, Pita Gourmet 100% Whole Wheat Extra Thin Pockets. Snacks/Other: Bananas. more...
Losing 0.0 kg a Week

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determined GC's Weight History


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