Weigh In record (no journal entry) for 22 October 2011
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82.6 kg
Lost so far: 17.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2011:
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845 kcal
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Fat: 28.16g | Prot: 30.50g | Carbs: 117.44g.
Lunch: White Rice, Vegetable Soup (Canned, Condensed), Mexican Blend Cheese, Guacamole, Vegetarian Refried Beans, Tortilla. more...
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steady weight
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houndish's Weight History
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