Weigh In record (no journal entry) for 04 March 2016
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69.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 118.02g | Prot: 135.25g | Carbs: 175.58g.
Breakfast: Cheddar Cheese, Egg, Mangos, Biona Organic Rye Omega Golden Linseed Bread. Lunch: Soy Sauce, Olive Oil, Onions, Red Sweet Pepper, Green Sweet Pepper, Tesco Turkey Breast Steaks. Dinner: Shiraz Wine, Milk (Whole Milk), Shiraz Wine, Cheddar Cheese, Unearthed Prosciutto Crudo. Snacks/Other: Galaxy Caramel Mini Eggs, Galaxy Caramel Mini Eggs, Mango. more...
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steady weight
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JulijaUK's Weight History
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