Weigh In record (no journal entry) for 04 March 2016
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87.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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1059 kcal
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Fat: 69.98g | Prot: 74.58g | Carbs: 34.60g.
Breakfast: Farmers Hickory Brand Maplewood smoked uncured bacon, Animal Fat or Drippings, Eggland's Best Large Grade A Eggs, Mushrooms, Coffee, Cream (Half & Half). Lunch: Fresh Selections Shredded Carrots, Perdue Boneless Chicken Breast, Fresh Express Spring Mix, Dole Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip. Dinner: Trader Joe's Ripe Medium Green Olives Pitted, dark chocolate blood orange, Pork Loin (Tenderloin). Snacks/Other: Fire corn real white cheddar jalapeno popcorn, Cream (Half & Half), Coffee. more...
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Losing 5.1 kg a Week
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trackin64's Weight History
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