Weigh In record (no journal entry) for 04 March 2016
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115 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 30.66g | Prot: 33.02g | Carbs: 40.30g.
Breakfast: Café com Leite Integral, Maionese, Queijo Branco, Plus Vita Pão Integral Fit 12 Grãos. Snacks/Other: Café Brasileiro Café, Queijo Branco, Plus Vita Pão Integral Fit 12 Grãos. more...
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Losing 2.1 kg a Week
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 Comments
04 Mar 16 by member: AAvalon
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Valeu, AAvalon! Penando, mas feliz!
04 Mar 16 by member: asdfonsecaz
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Palavra do fim de semana: Determinação.
Deu uma fominha? Come uma maçã.
04 Mar 16 by member: AAvalon
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asdfonsecaz's Weight History
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