Weigh In record (no journal entry) for 03 March 2016
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88.5 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
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1313 kcal
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Fat: 89.61g | Prot: 87.22g | Carbs: 42.68g.
Breakfast: Blueberries, Cream (Half & Half), Coffee, Trader Joe's Maple Chicken Breakfast Sausage, Butter, Atkins Dark Chocolate Royale Shake. Lunch: Trader Joe's Ripe Medium Green Olives Pitted, Tillamook Extra Sharp Cheddar Cheese, Trader Joe's Organic Ground Beef (85/15). Dinner: Cream (Half & Half), Coffee, Pork Loin (Tenderloin), Nutiva Organic Extra Virgin Coconut Oil, Trader Joe's Organic Popping Corn. Snacks/Other: Planters Cocktail Peanuts. more...
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steady weight
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trackin64's Weight History
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