Weigh In record (no journal entry) for 02 March 2016
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99.3 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 52.07g | Prot: 87.26g | Carbs: 158.58g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), Sainsbury's Hot Cross Buns. Lunch: Tuna Fish Salad. more...
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Gaining 2.9 kg a Week
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