Weigh In record (no journal entry) for 02 March 2016
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89 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 76.69g | Prot: 82.77g | Carbs: 141.77g.
Breakfast: Waitrose Love Life Brazil Nuts. Lunch: Coffee with Milk and Sugar. Dinner: Co-Op Edam Cheese Slices, Oatcakes, Peanut Butter, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Red Table Wine, Green Peas, Asda Chosen By You Lasagne. Snacks/Other: Honey Roasted Cashew Nuts. more...
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2504 kcal
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Exercise:
Driving - 1 hour, Working - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Look on the bright side. At least it is not going up.
02 Mar 16 by member: JockoT
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Candy6900's Weight History
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