Weigh In record (no journal entry) for 01 March 2016
|
69.6 kg
Lost so far: 4.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 45.81g | Prot: 81.17g | Carbs: 138.23g.
Breakfast: Oranges, Egg, Mushrooms, Tomatoes, Olive Oil. Lunch: Sainsbury's Chicken Curry with Rice. Dinner: Holland & Barrett Zero Noodles, Marks & Spencer Chicken Breasts with Mushroom & Bacon. Snacks/Other: Blueberries, Oysters, Carrots, Latte Coffee. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulijaUK's Weight History
|