trackin64's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
89.2 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Poorly.

View Diet Calendar, 01 March 2016:
1345 kcal Fat: 100.80g | Prot: 94.34g | Carbs: 20.48g.   Breakfast: Animal Fat or Drippings, Farmers Hickory Brand Maplewood smoked uncured bacon, Coffee, Eggland's Best Large Grade A Eggs. Lunch: Litehouse Foods Caesar Caesar Dressing & Dip, Dole Romaine Lettuce, Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked), Maya Kaimal Tikka Masala. Dinner: Butter (Salted), Trader Joe's Organic Ground Beef (85/15), Trader Joe's Kale Sprouts. Snacks/Other: Walnuts. more...
Gaining 3.8 kg a Week



     
 

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trackin64's Weight History


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