Weigh In record (no journal entry) for 01 March 2016
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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1704 kcal
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Fat: 66.35g | Prot: 133.80g | Carbs: 154.45g.
Breakfast: Krakus Kiełbasa Żywiecka, Polomarket Ser Żółty Morski, Biedronka Bułka Grahamka Kwadrat, Jajko na Miękko. Lunch: Delikate Twaróg Chudy, Biedronka Bułka Grahamka Kwadrat, Polomarket Ser Żółty Morski, Nasze Smaki Kiełbasa Śląska. Dinner: Zupa Ogórkowa. Snacks/Other: Panierowana Smażona Ryba, Tola Jogurt Naturalny, Pomarańcze. more...
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2275 kcal
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Exercise:
trening siłowy - 40 minutes, praca biurowa siedząca - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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dreamer1897's Weight History
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