Weigh In record (no journal entry) for 29 February 2016
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84.0 kg
Lost so far: 1.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2154 kcal
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Fat: 65.96g | Prot: 170.28g | Carbs: 213.16g.
Breakfast: Cuties Clementines, Cuties Clementines, Cuties Clementines, Peeps Marshmallow Chicks, Madhava Coconut Sugar, Cuties Clementines, Sweet Potato, All Whites 100% Liquid Egg Whites, New Hope Provisions Mesquite Turkey Breast. Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Dickinson's Marion Blackberry Preserves, Plain or Buttermilk Biscuits, Lettuce, Parmesan Cheese (Shredded), Chicken Breast, Amy's Organic Lentil Soup. Dinner: Julian's Recipe Belgian Waffle Vanilla, Kirkland Signature Organic Ground Beef, George's Market Kibbie Balls, Kirkland Signature Greek Yogurt. Snacks/Other: Kirkland Signature Greek Yogurt, BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...
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Losing 1.9 kg a Week
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marm0ora's Weight History
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