Weigh In record (no journal entry) for 29 February 2016
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66 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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853 kcal
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Fat: 46.17g | Prot: 65.01g | Carbs: 41.26g.
Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Sadia Presunto Cozido Magro, Integralmedica LINOLEIC, Nature Made Flaxseed Oil 1,400 Mg, Ovo, Scala Queijo Prato. Lunch: Ovo, Yoki Trigo para Kibe, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 1.8 kg a Week
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