BasiliaDeTomato's Journal, 29 Feb 16

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Weigh In record (no journal entry) for 29 February 2016

82 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:

1277 kcal

Fat: 29.93g | Prot: 64.88g | Carbs: 186.45g. Breakfast: Boots Slender Shake. Lunch: Boots Slender Shake. Dinner: Tesco Courgette, Rapeseed Oil, Onions, Tesco Red Pepper, McCain Lightly Spiced Wedges, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Apples, Bananas. more...

3108 kcal

Exercise: Standing - 10 hours, Sitting - 7 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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BasiliaDeTomato's Weight History

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BasiliaDeTomato's Journal, 29 Feb 16

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BasiliaDeTomato's Weight History