Weigh In record (no journal entry) for 29 February 2016
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100.4 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1294 kcal
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Fat: 25.30g | Prot: 63.37g | Carbs: 197.92g.
Breakfast: Crussh Tasty Cheddar Cheese Toastie. Lunch: Tesco Salmon & Edamame Sushi Rice. Dinner: New York Bagel Plain Bagel. more...
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Gaining 1.0 kg a Week
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