Weigh In record (no journal entry) for 29 February 2016
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1205 kcal
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Fat: 28.43g | Prot: 78.84g | Carbs: 157.73g.
Breakfast: Fruit and Fibre, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Onion & Chive Light Soft Cheese, Dark Rye Crispbread, Banana. Dinner: Green Peas, Cooked Rice, Chicken Kiev. more...
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Gaining 0.2 kg a Week
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macca1267's Weight History
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