Weigh In record (no journal entry) for 28 February 2016
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111.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2416 kcal
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Fat: 119.54g | Prot: 139.09g | Carbs: 184.11g.
Breakfast: Frimesa Queijo Mussarela Fatiado, Di Norma Bolo Brigadeiro. Lunch: Lacta Bis, da Fruta Suco de Caju Concentrado, Quatá Queijo de Coalho para Churrasco, Tomatinho, Pepino (com Casca), Alcatra Grelhada. Snacks/Other: Lacta Bis, Pipoca Branca (em Óleo), Queijo Mozzarella, Presunto Picado, Gengibre, Tomatinho, Pastelzinho, MID Suco Mid. more...
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Gaining 1.2 kg a Week
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alesouzacwb's Weight History
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