Weigh In record (no journal entry) for 27 February 2016
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89.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1340 kcal
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Fat: 29.21g | Prot: 38.63g | Carbs: 69.44g.
Breakfast: Smoked Mackerel, Rankin Irish Soda Bread. Lunch: Cashew Nuts, Asda Chosen By You Vegetable Pakoras, Brazil Nuts, Red Table Wine, Coffee with Milk and Sugar. Dinner: Red Table Wine. Snacks/Other: Tea with Milk. more...
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2894 kcal
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Exercise:
Sexual Activity - 4 hours, Driving - 1 hour, Working - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Candy6900's Weight History
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