jasonfahy's Journal, 26 Feb 16

Weigh In record (no journal entry) for 26 February 2016
106.3 kg Lost so far: 2.5 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:
1127 kcal Fat: 25.62g | Prot: 58.65g | Carbs: 180.01g.   Breakfast: Kellogg's All-Bran Flakes, Beatrice 2% Milk. Lunch: Bananas, Apples, Lean Cuisine Grilled Chicken Carbonara. more...
2590 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week



     
 

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jasonfahy's Weight History


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