billruse's Journal, 25 Feb 16

See now thaaaaaaat's what I'm talkin' about!!! :-) I had lamb and kidneys yesterday, all day that's all I ate. Had some powdered carbs, around 10 grams. And that did it :-) So now we carry on.
138.8 kg Lost so far: 5.0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.
Losing 15.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billruse's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.