Weigh In record (no journal entry) for 24 February 2016
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106.4 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1250 kcal
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Fat: 27.95g | Prot: 59.24g | Carbs: 196.61g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Cuisine Grilled Chicken Carbonara, Apples. more...
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Losing 0.6 kg a Week
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jasonfahy's Weight History
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