Weigh In record (no journal entry) for 24 February 2016
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99.6 kg
Lost so far: 6.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1056 kcal
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Fat: 27.40g | Prot: 69.03g | Carbs: 129.89g.
Breakfast: Dannon Light & Fit Greek - Strawberry Banana, Kellogg's Special K Cereal Bars - Red Berries, Atkins Mocha Latte Shake. Lunch: Cheesecake Factory Skinnylicious Ceaser Salad, Salmon, Baby Spinach, Mushrooms, Quinoa (Cooked). Dinner: ShopRite Finely Shredded Mexican Blend Cheese, Sara Lee 100% Multi-Grain Bakery Bread. Snacks/Other: General Mills Multigrain Cheerios, Friendly Farms 2% Reduced Fat Milk, Kellogg's Special K Cereal Bars - Red Berries, Pink Lady Apples. more...
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Losing 1.8 kg a Week
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jesss216's Weight History
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