TrinaBean66's Journal, 23 Feb 16

Weigh In record (no journal entry) for 23 February 2016
124.6 kg Lost so far: 7.0 kg.    Still to go: 52.0 kg.    Diet followed: 100%.

View Diet Calendar, 23 February 2016:
1853 kcal Fat: 170.79g | Prot: 62.41g | Carbs: 5.80g.   Breakfast: Tap Water, Coffee (Brewed From Grounds), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Unsalted Butter Stick. Lunch: Water. Dinner: Tap Water, Great Value All Natural Spicy Brown Mustard, Kraft Mayo, Food Lion Natural Pepper Jack Cheese Slice, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Natural Unsweetened Cocoa, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. more...
Losing 1.3 kg a Week

4 Supporters    Support   

Comments 
Awesome - yay! 
23 Feb 16 by member: HCB
Good job Trina! 
23 Feb 16 by member: Mistybenner

     
 

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TrinaBean66's Weight History


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