Weigh In record (no journal entry) for 23 February 2016
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98.1 kg
Lost so far: 12.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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660 kcal
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Fat: 25.00g | Prot: 29.00g | Carbs: 78.00g.
Lunch: Maruchan Ramen Noodle Soup - Chili Flavor. Dinner: Betty Crocker Hamburger Helper - Salisbury. more...
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Losing 1.0 kg a Week
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