Weigh In record (no journal entry) for 23 February 2016
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96.6 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1581 kcal
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Fat: 43.85g | Prot: 50.07g | Carbs: 175.08g.
Breakfast: Macarons, Hovis Best of Both Medium, Tea with Semi-Skimmed Milk. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Asda Chosen By You Nutty Bites, Red Table Wine, Sacla' Pesto Sauce, Chicken Thigh (Skin Not Eaten), Tesco Tagliatelle. Snacks/Other: Macarons, Apples, Tangerine. more...
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Gaining 0.6 kg a Week
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Alliballibee's Weight History
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