Weigh In record (no journal entry) for 22 February 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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847 kcal
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Fat: 39.49g | Prot: 38.42g | Carbs: 83.34g.
Breakfast: American Cheese, Water. Lunch: Coffee with Milk. Dinner: McDonald's Diet Coke (Large), Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Coffee with Milk, M&M's Milk Chocolate M&M's. more...
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Losing 2.1 kg a Week
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JeffinAurora's Weight History
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