Weigh In record (no journal entry) for 22 February 2016
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113 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2016:
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1890 kcal
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Fat: 51.56g | Prot: 114.05g | Carbs: 243.23g.
Breakfast: Bauducco Biscoito Amanteigado de Leite, Lider Leite Integral. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Seara Filé de Peito de Frango, Quero Feijão Carioca, Arroz Branco, Broto de Feijão. Dinner: Abobrinha Refogada, Pernil Assado, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Matte Leão Chá Matte Natural, Café (Infusão). more...
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alesouzacwb's Weight History
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