Weigh In record (no journal entry) for 21 February 2016
|
79.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2016:
|
2639 kcal
|
Fat: 83.36g | Prot: 109.09g | Carbs: 259.53g.
Breakfast: Musselman's Apple Butter, Ultimate Grains Whole Grain Bread, Hard-Boiled Egg, Smart Balance Omega Natural Peanut Butter, Turkey Breakfast Sausage. Lunch: HEB Pretzel Sticks, T. Marzetti Old Fashioned Caramel Dip, Gala Apples, Bacon, Venison/Deer Steak, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, DiGiorno Rising Crust Pizza - Supreme, America's Choice Bacon Thick Sliced, Hamburger on Bun, Kim Chee Style Cabbage. Snacks/Other: Merlot Wine, Sangria, Sangria, International Delight Hazelnut Creamer Singles, Coffee. more...
|
|
2232 kcal
|
Exercise:
Sexual Activity - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KB Cutie's Weight History
|