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Oh...excuse me...I was doing cartwheels...lol! A drop from 277....finally!
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124.9 kg
Lost so far: 6.6 kg.
Still to go: 52.3 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2016:
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974 kcal
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Fat: 84.50g | Prot: 39.37g | Carbs: 0.01g.
Breakfast: Coffee (Brewed From Grounds), Unsalted Butter Stick, Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Spanish Olives, Mild Sausage Patties. Snacks/Other: Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. more...
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3437 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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 Comments
21 Feb 16 by member: Mistybenner
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Oh, and PS...I have discovered that weight-loss after menopause is a bitch. Pardon my french, but damn.
21 Feb 16 by member: TrinaBean66
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i have heard that, I am not looking forward to that time!
21 Feb 16 by member: Mistybenner
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you are doing great though
21 Feb 16 by member: Mistybenner
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yes and it is even harder when you had a hysterectomy and have to take hormone replacement.
21 Feb 16 by member: Sweet Georgia Peaches
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21 Feb 16 by member: UmmBilal
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21 Feb 16 by member: John10251
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21 Feb 16 by member: warrenwinter
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21 Feb 16 by member: SjF60
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21 Feb 16 by member: RkTkFx
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How great is that? Good job!
21 Feb 16 by member: Jozette99
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21 Feb 16 by member: Steven Lloyd
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If you can do a cartwheel, you are in great shape. lol. Good job!
21 Feb 16 by member: Sweet Georgia Peaches
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21 Feb 16 by member: fluffymaggie3
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TrinaBean66's Weight History
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