Weigh In record (no journal entry) for 17 October 2011
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133.5 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2011:
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688 kcal
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Fat: 36.68g | Prot: 81.54g | Carbs: 3.67g.
Breakfast: complete protein diet shake. Lunch: Meatballs with Sauce (Mixture). more...
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carmunnock's Weight History
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