Weigh In record (no journal entry) for 20 February 2016
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120.7 kg
Lost so far: 0.3 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1994 kcal
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Fat: 61.39g | Prot: 85.16g | Carbs: 264.61g.
Breakfast: Alpro Coconut Original, Tesco Blueberry Wheats. Lunch: Sweet Red Peppers, Sharwood's Sweet Chilli Stir Fry Sauce, White Rice, Quorn Chicken Style Pieces. Dinner: Black Pepper, Salt, Vegetable Oil, Sweet Potato, Quorn Southern Style Burger. Snacks/Other: Quorn Picnic Eggs. more...
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3394 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Jessica Ealey's Weight History
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