Weigh In record (no journal entry) for 20 February 2016
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89.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1910 kcal
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Fat: 70.67g | Prot: 84.98g | Carbs: 148.68g.
Breakfast: Apples, Sweet Cherries. Lunch: Almonds, Asda Brussels Pate, Italian Bread, Tesco Stonebaked Pepperoni Pizza, Red Table Wine. Dinner: Chicken Breast Meat (Roasted, Cooked), Chicken Stock, Pork Sausage (Cooked). Snacks/Other: Sun-Pat Crunchy Peanut Butter, Ciabatta. more...
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Gaining 0.7 kg a Week
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Candy6900's Weight History
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