Weigh In record (no journal entry) for 19 February 2016
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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111 kcal
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Fat: 0.90g | Prot: 2.58g | Carbs: 22.96g.
Breakfast: Brown Rice (Long-Grain, Cooked). more...
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steady weight
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fatboyslim64's Weight History
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